MindMap: Your Mental Health Guide
MindMap is a portal to self-discovery
MindMap is a digital mental health and wellness guide created by the Engage & Heal Foundation. Designed to break down complex topics and help individuals explore thoughts, feelings, habits, mental patterns and navigate well-being, MindMap is a portal to self-discovery.
We are proud to bring this exciting resource to you with the help of Sharpen Minds and Resiliency Technologies, Inc., developer of the app, which is available on any computer or mobile device with access to the internet. With a library of educational modules on mental health topics to support adults and teens, and using an evidence-based approach, MindMap provides access to:
- CONNECT with local mental health resources and explore Mind Sharpeners, daily activities designed to help you explore mindfulness and make the most of your mental health
- DISCOVER learning modules to help you cope, nourish, thrive and heal along your personal journey
- PERSONALIZE your experience by earning points by posting, completing activities and engaging with the MindMap community.
DOWNLOAD THE APP
Wellness in the Palm of Your Hands
MindMap is a helpful resource for teens, educators, coaches, mentors, parents and caregivers. And yes, it’s FREE to use as often as you’d like!
GET STARTED TODAY!
Download MindMap or launch in your desktop browser. Simply click on the link below (if prompted, please enter the app code: ENGAGEANDHEAL) and register with your email address or phone number.
Looking for more?
If you are in a crisis, please call, text or chat the 988 Suicide & Crisis Lifeline
We understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, caring counselors are here for you. You are not alone.
